BareOrganics Herbal Root Powders, Astragalus & Ashwagandha, Help Support the Body Naturally
I love checking out new healthy products and these BareOrganics Herbal Root Powders are a score for me! I have tried several of their powders and I love them all. They are easy to blend, versatile, and have a mild taste so they won’t overpower your recipes. I also like that they come in convenient PBA-free reusable containers.
You can find BareOrganics in these stores. And San Antonio, I have even found them in HEB, Sprouts & Walmart.
Organic Astragalus Root Powder
Organic • Gluten Free • Vegan • Non-GMO • Keto & Paleo Friendly
This herb is used in traditional Chinese medicine and said to help support the body’s natural immunity. It is a whole food nutrition and is considered an adaptogenic substance which helps the body adapt to stress and to exert a normalizing effect upon bodily processes.
Astragalus has been used in traditional Chinese medicine for centuries, with the earliest recorded reference found in Chinese medical literature from 400 to 200 BC. It has many purported health benefits, including immune-boosting, anti-aging and anti-inflammatory effects. Astragalus has a slightly sweet, tart flavor.
Recipe: Astragalus Chi Latte
I drink this tea almost everyday because I love the taste and benefits. This recipe makes about 5 cups. The smell of these warm spices put a smile on my face and offer a calming space.
Ingredients
1/2 whole star anise
10 to 12 whole cloves
6 to 7 whole allspice
1 heaping teaspoon (or 2 short sticks) cinnamon bark
6 to 7 whole white peppercorns
1 cardamon pod, opened to the seeds
1 cup water
4 cups whole milk
2 heaping tablespoons high-quality, full-bodied broad-leaf black tea (Ceylon or English Breakfast)
Sugar, to taste
Directions:
Boil the spices in water, add the milk and simmer. Add tea and let steep for 5 to 10 minutes
Add sugar or honey to taste. Strain and enjoy.
Organic Ashwagandha Root Powder
Organic • Gluten Free • Vegan • Non-GMO • Keto & Paleo Friendly
Ashwagandha is a coveted herb in Ayurveda, a system of traditional, natural healing with origins in India. The root is the most beneficial part of this small shrub and is well known for its energizing properties, coining the name, “Indian Ginseng.”
This powder is easily used in both sweet or savory recipes and adds a healthy boost to your food. Other benefits of this herb are helping with virility, insomnia, constipation, and stress support.
Recipe: Golden Milk with Turmeric and Ashwagandha
Ingredients
2 Cups milk of choice
1 tsp cinnamon
1 tsp BareOrganics Turmeric Root Powder
1 tsp BareOrganics Ashwagandha Root Powder
1 tsp ginger powder
1/4 tsp cardamom
1 tsp coconut oil
Pinch of black pepper
2 tsp honey or sweetener of choice (I prefer Manuka Honey from New Zealand for its added wellness properties.)
Directions
Golden Milk or “Turmeric Latte” is an Indian drink made with Turmeric, pepper and spices. It has many potential health benefits due to its nutritious ingredients! Enjoy it hot or cold, either way it’s delicious!
Golden Milk can be made either hot or cold, this will depend on the month of year and personal preference. Both ways are delicious!
To make it, you’ll only need to place all of your ingredients in a middle sized bowl, mix and start to heat them, until completely mixed and dissolved; when mixture starts to boil, remove immediately from heat.
Both Ashwagandha and Astragalus are USDA Certified Organic, Vegan
I have found that a little goes a long way using herbs as these powders are very finely ground so they mix well in both hot and cold beverages. I add either of these root powders to my tea, coffee, chi latte or smoothies any time I need a spurt of energy, or I am feeling a little overwhelmed. And don’t forget to add them to your soup recipes to give them an added boost.
**Full Disclosure: I received product in exchange for my review, but not to worry, all opinions are 100% mine.
Check out some of my other BareOrganics reviews:
BareOrganics Coffee Helps Me Stay Focused and Energized all Day
Mushroom Memory Blend Powder Helps You Get on Track
My New Favorite Smoothie for Energy & Stamina
BareOrganics is also Super Sustainable
We make it easy to repurpose your BareOrganics container. Each jar is 100% recyclable, BPA-Free and Reusable with an easy-peel label, and is both microwave and top shelf dishwasher safe! For your safety, it is important to remember to remove the easy-peel label and any remaining protective seal foil before placing your container in the microwave.
