Don’t Let Holiday Stress Make You Skip Breakfast

Don't Let Holiday Stress

 

Don’t Let Holiday Stress Get in the Way of Sitting Down to a Good Breakfast

 

 

 

Be sure you don’t let Holiday Stress keep you from enjoying a good breakfast!

 

 

The holidays are upon us and things are hectic, but that doesn’t mean you should skip breakfast! Oatsome’s Organic Overnight Oats make it easy to stick to a healthy routine. This trending breakfast staple now welcomes a new wholesome source that makes preparation a breeze, so you never need to skip breakfast again.

Don't Let Holiday Stress

You’ll conveniently find the Organic Overnight Oats at Walmart stores and Walmart.com (or Amazon) – all that’s needed is water or milk (like Oatsome Oat Milk), and you have a quick source of protein (7 grams), fiber, and endless ways to customize your creations. The oats are infused with chia, flax, hemp seeds, and oat milk powder, making them a welcome addition to the best-selling Oatsome line. These power seeds are also great for adding to smoothies for a nutritional bang!

 

 

PS: Oatsome is part of the BetterBody Foods family of trusted brands for healthy, quality products that enhance a healthy lifestyle. Check out these oat recipes for more ideas on delicious, heart-healthy creations for back-to-school, on-the-go, and any time you need a helping hand coming up with fun, fast ways to enjoy the nutritious Oatsome line!

 

 

Recipes:

 

Don't Let Holiday Stress

 

COCONUT SUGAR OVERNIGHT OATS

INGREDIENTS
1 cup rolled oats

1 Tbsp chia seeds

1 Tbsp ground flax seed

1 ½ Tbsp BetterBody Foods Organic Coconut Palm Sugar

1 ¼ cup milk of choice

1½ Tbsp coconut sugar for topping

 

DIRECTIONS
1. Place oats, chia seeds, flax, and BetterBody Foods Coconut Sugar into a jar.
2.Pour in milk and mix with a spoon or whisk. Place in the fridge covered for 4 or more hours. Top the overnight oats with additional coconut sugar if desired.
3. Enjoy your Coconut Sugar Overnight Oats!

 

Don't Let Holiday Stress

 

OVERNIGHT OATS

 

INGREDIENTS
1 cup rolled oats

1 tsp vanilla extract

1/4 cup pbfit pure peanut flour

1/4 cup Greek yogurt

1 cup oat milk

 

DIRECTIONS
1. Place all ingredients in a medium size Tupperware and mix.

2. Then, place into the fridge for 2 hours or overnight.

3. In the morning, add a few more tablespoons of oat milk (if need be depending on how thick you like it!) 4. Eat with a drizzle of peanut butter on top.

 

Don't Let Holiday Stress

 

SUPERFOOD OVERNIGHT OATS
Gluten-Free Vegetarian

 

INGREDIENTS
½ cup old-fashioned rolled oats

3/4 cup milk of choice

2 Tbsp maple syrup

2 Tbsp BBF Superfood Blend

1 tsp chai spice blend

1/2 cup fresh diced apples

 

DIRECTIONS
Add oats, milk, maple syrup, BBF Superfood Blend, and chai spice into a jar or storage container with a lid. Stir ingredients together. Place in the fridge overnight. If you’re in a rush you can shorten the soak time to 2-4 hours. The next morning (or when ready to eat), remove the lid and give oats a big stir. If they seem too thick you can add a little more milk to loosen the mixture. Top with fresh apples. Enjoy.

 

 

 

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