Don’t Let Holiday Stress Get in the Way of Sitting Down to a Good Breakfast
Be sure you don’t let Holiday Stress keep you from enjoying a good breakfast!
The holidays are upon us and things are hectic, but that doesn’t mean you should skip breakfast! Oatsome’s Organic Overnight Oats make it easy to stick to a healthy routine. This trending breakfast staple now welcomes a new wholesome source that makes preparation a breeze, so you never need to skip breakfast again.
You’ll conveniently find the Organic Overnight Oats at Walmart stores and Walmart.com (or Amazon) – all that’s needed is water or milk (like Oatsome Oat Milk), and you have a quick source of protein (7 grams), fiber, and endless ways to customize your creations. The oats are infused with chia, flax, hemp seeds, and oat milk powder, making them a welcome addition to the best-selling Oatsome line. These power seeds are also great for adding to smoothies for a nutritional bang!
PS: Oatsome is part of the BetterBody Foods family of trusted brands for healthy, quality products that enhance a healthy lifestyle. Check out these oat recipes for more ideas on delicious, heart-healthy creations for back-to-school, on-the-go, and any time you need a helping hand coming up with fun, fast ways to enjoy the nutritious Oatsome line!
Recipes:
COCONUT SUGAR OVERNIGHT OATS
INGREDIENTS
1 cup rolled oats
1 Tbsp chia seeds
1 Tbsp ground flax seed
1 ½ Tbsp BetterBody Foods Organic Coconut Palm Sugar
1 ¼ cup milk of choice
1½ Tbsp coconut sugar for topping
DIRECTIONS
1. Place oats, chia seeds, flax, and BetterBody Foods Coconut Sugar into a jar.
2.Pour in milk and mix with a spoon or whisk. Place in the fridge covered for 4 or more hours. Top the overnight oats with additional coconut sugar if desired.
3. Enjoy your Coconut Sugar Overnight Oats!
OVERNIGHT OATS
INGREDIENTS
1 cup rolled oats
1 tsp vanilla extract
1/4 cup pbfit pure peanut flour
1/4 cup Greek yogurt
1 cup oat milk
DIRECTIONS
1. Place all ingredients in a medium size Tupperware and mix.
2. Then, place into the fridge for 2 hours or overnight.
3. In the morning, add a few more tablespoons of oat milk (if need be depending on how thick you like it!) 4. Eat with a drizzle of peanut butter on top.
SUPERFOOD OVERNIGHT OATS
Gluten-Free Vegetarian
INGREDIENTS
½ cup old-fashioned rolled oats
3/4 cup milk of choice
2 Tbsp maple syrup
2 Tbsp BBF Superfood Blend
1 tsp chai spice blend
1/2 cup fresh diced apples
DIRECTIONS
Add oats, milk, maple syrup, BBF Superfood Blend, and chai spice into a jar or storage container with a lid. Stir ingredients together. Place in the fridge overnight. If you’re in a rush you can shorten the soak time to 2-4 hours. The next morning (or when ready to eat), remove the lid and give oats a big stir. If they seem too thick you can add a little more milk to loosen the mixture. Top with fresh apples. Enjoy.
